Mental Health Treatment & Therapy - Handel Behavioral Health

Treatment & Therapy At HBH

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When you suffer from mental health issues it's important to remember you are not alone and treatment is available, no matter what you may be going through. HBH offers a wide variety of treatments and therapies that focus on specific disorders and situations as well as traditional treatments. We offer treatment and therapy throughout Massachusetts and are ready to help you take back control of your mental health.

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Conditions We Treat

ADHD Therapy in Massachusetts

If you or your loved one is struggling with ADHD or searching for clarity, we are here for you. At Handel Behavioral Health, our team of ADHD therapists in Massachusetts offer detailed assessments and psychological services required for an accurate diagnosis of ADHD. Our therapists will then work with you to develop an individualized treatment plan that may include several evidence-based therapies that best suit your needs and lifestyle. Our ADHD therapists and psychiatrists are available for appointments online in Massachusetts or in-person from our offices in Amherst, Franklin, West Springfield, Wilbraham, or Natick offices. Contact us today at (413) 343-4357 or request an appointment online.

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Conditions We Treat

Therapy for Anxiety in Massachusetts

Are you feeling stuck, overwhelmed, and existing in a never-ending state of worry? Are fear and self-doubt holding you back from moving forward with your goals? Are your efforts to fix and control your worries making you feel more anxious? If you’re struggling with feelings of anxiety or a specific type of anxiety disorder, you are not alone. Everyone experiences anxiety and can benefit from learning how to manage it with therapy. Our skilled therapists are here to support you online or in-person from our offices in Amherst, Franklin, West Springfield, Wilbraham, or Natick. You will develop the knowledge, skills, and appropriate treatment to find relief from your anxiety.

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Treatments We Offer

Art Therapy in Massachusetts

Art therapy offers a pathway to access and express our thoughts and feelings, strengthening our ability to handle difficult situations with healthier coping tools. Painting with watercolors, sculpting with clay, writing poetry, drawing, and collaging are various ways for individuals, families, and communities to practice art therapy. Our certified art therapists in Massachusetts offer a welcoming and inclusive space for you to externalize your thoughts, feelings, and behaviors through art. Clients of all ages can find creative expression, fresh perspectives, and new solutions to life challenges by working with our art therapists.

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Conditions We Treat

Therapy for Attachment Disorders in Children in Massachusetts

When a caregiver or parent consistently doesn’t meet their child’s basic emotional needs, the child may develop an attachment disorder. Signs of an attachment disorder are often noticed when a child struggles to emotionally connect with parents and other caregivers in their life. Child attachment disorders can significantly impair a child’s social and cognitive development, making it difficult to form healthy relationships throughout their lives. Children with attachment disorders may also struggle to develop a positive sense of self, and may have a difficult time regulating their emotions. The good news is that appropriate therapy can effectively treat attachment disorders, helping children form secure and healthy relationships throughout their lives.

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Conditions We Treat

Therapy for Autism Spectrum Disorder in Massachusetts

Dealing with the unique challenges that ASD presents for either individuals with the disorder or their parents, caregivers, partners may be challenging. Additionally, finding access to the supports needed to build skills, navigate societal expectations, and manage the incredible amount of stress that goes along with this process can be difficult and frustrating.

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Conditions We Treat

Therapy for Bipolar Disorder in Massachusetts

Bipolar disorder is a psychiatric diagnosis used to describe a brain condition that causes changes in a person’s mood, energy levels, thought patterns, and behaviors. For the 46 million people living with bipolar disorder (BD) around the world, the shifts in mood from severe depression, to mania, and a range of emotions in between, can make life feel unpredictable and often extreme. That being said, living with BD is uniquely personal experience. With an accurate diagnosis, and individualized treatment plan that may involve psychotherapy, education, self-management skills, external social support, and medication, people with BD can live to their fullest potential.

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Treatments We Offer

Christian Counseling in Massachusetts

At Handel Behavioral Health, our team of Christian counselors provide faith-based counseling in Massachusetts. Our Christian counselors offer a counseling approach rooted in biblical principles, faith traditions, and evidence-based therapeutic modalities to help you navigate spiritual concerns, everyday struggles, and mental health difficulties’ through a Christian perspective. We sat down with Greg Handel, PhD and President of Handel Behavioral Health to learn more about Christian Counseling. Greg is one of several licensed professionals with Handel Behavioral Health who offers faith-based counseling for individuals, families, and couples in Massachusetts.

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Treatments We Offer

Cognitive-Behavioral Therapy in Massachusetts

Cognitive-behavioral therapy, or CBT for short, is one of the leading ways to treat mental health issues. Focusing on the relationship between our thoughts and actions, CBT helps develop sustainable methods of maintaining mental health. Handel Behavioral Health offers CBT counselors, psychologists, and psychiatrists across Massachusetts in Amherst, West Springfield, Wilbraham, Natick, and Franklin. Reach out today to find a CBT therapist near you.

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Conditions We Treat

Therapy for Depression in Massachusetts

Everyone experiences periods of sadness at some point in their lives, may it be the loss of a loved one, heartbreak, or financial worries. Often, we are able to work through the range of sadness with time and the proper support. But for some, those feelings of hopelessness may not be triggered by any particular event, and may linger longer or more severely. Those with depression may feel there is no way out of this feeling, leading to isolation, feelings of worthlessness, and difficulty functioning in day to day life. If you find yourself struggling with symptoms of depression, a great first step in the healing process is garnering the support of a therapist who specializes in depression. Here at Handel Behavioral Health, we have dozens of compassionate therapists with experience in depression that can help you start your healing journey. Our therapists have available appointments for both in-person therapy in our offices in Amherst, Franklin, West Springfield, Wilbraham, and Natick, or through telehealth.

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Conditions We Treat

Therapy for Developmental Disabilities in Massachusetts

If your child develops at a significantly slower rate than other children their age, they might have a developmental disability. While developmental disabilities are generally not curable, they can be treated. With early intervention, diagnosis, and treatment, children with developmental disabilities can learn how to live more healthy, resilient, and fulfilling lives. 

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Treatments We Offer

Dialectical Behavioral Therapy in Massachusetts

One of many treatment options offered at Handel Behavioral Health is Dialectical Behavioral Therapy (DBT), an evidence-based modality that helps people experiencing a range of challenges: including motional and mood dysregulation, challenges in relationships, impulsive behaviors, doubt about values and goals, hopelessness, self-injurious behaviors and suicide ideation. By working with a dialectical behavioral therapist in Massachusetts, you will learn how to make effective changes in your life while also building acceptance for yourself and your life experiences. Start working with one of our CBT trained therapists in Amherst, West Springfield, Wilbraham, Franklin, Natick, or online in Massachusetts today!

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Situations We Address

Counseling for Domestic Violence in Massachusetts

Domestic Violence is also known as Intimate Partner Violence (IPV) or domestic abuse. It is disturbingly one of the most common forms of violence. The chances that we know someone has, or will experience domestic violence are alarmingly high. While domestic violence can feel extremely scary and isolating, know that you are not alone and support is available. Our trained therapists and counselors at our offices in Amherst, Springfield, Wilbraham, and Franklin have the professional tools and compassionate support to help you heal and recover from domestic abuse. We also offer online teletherapy services to accommodate your schedule and preferences.

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Conditions We Treat

Therapy for Eating Disorders in Massachusetts

If you're struggling with an eating disorder and can't seem to break the harsh thoughts and behaviors that accompany disordered eating, our team of trained therapists in Massachusetts is here for you. Our therapists have worked with countless individuals of all ages, backgrounds, and identities struggling with their relationship with food and their body. Through a combination of treatment therapy that focuses on mental health recovery and physical stability, you will learn to identify and replace disordered thoughts into adaptive solutions towards healing your body and mind. To start working with one of our eating disorder therapists online in Massachusetts or in-person from our Amherst, Natick, Franklin, West Springfield, or Wilbraham offices, contact us today at (413) 343-4357 or request an appointment online.

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Treatments We Offer

EMDR Therapy in Massachusetts

Eye Movement Desensitization and Reprocessing (EMDR) is a type of therapy that focuses on how the brain handles and stores traumatic memories. It is one of the most effective treatment options used when helping people recover from PTSD and Acute Stress Disorder. At Handel Behavioral Health, our credentialed EMDR therapists are here to help you address and recover from mental health struggles like trauma, PTSD, anxiety, depression, grief, low self-esteem, substance use disorder, and other mood and co-occurring disorders.

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Situations We Address

Grief & Loss Counseling in Massachusetts

Grief and loss are inescapable parts of life. Losing a loved one, experiencing a breakup, separating from a friend, or ending a meaningful career are challenging parts of life. We may struggle to imagine a new path forward. If you or someone you care about is experiencing complex emotions after a loss, our highly-trained and compassionate therapists are here to support you. By working with a mental health professional who specializes in grief and loss counseling, you will find the validation and support that you need to heal from your grief and move forward in your life. To start working with one of our grief and loss counselors from our offices in Amherst, West Springfield, Wilbraham, Franklin, Natick, or online in Massachusetts, contact us today at (413) 343-4357 or request an appointment online.

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Treatments We Offer

Play Therapy in Massachusetts

Play is children’s natural medium of expression and it is utilized as a therapeutic method to help children relieve stress, stimulate creativity, enhance exploration, emotional regulation, problem solving, and self-esteem. At Handel Behavioral Health, our trained therapists will safely and supportively help children learn how to communicate their emotions, modify their behaviors, develop problem-solving skills, and learn how to connect with others. To start working with one of our play therapists online in Massachusetts or in-person from our offices in Amherst, West Springfield, Franklin, Natick, or Wilbraham, contact us today at (413) 343-4357.

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Situations We Address

LGBTQIA+ Affirming Therapy in Massachusetts

We understand that seeking LGBTQIA+ therapy is a personal and courageous endeavor. At Handel Behavior Health, our mental health professionals have a wide-range of experience working with LGBTQIA+ individuals, couples, and families. We know that your experiences are as diverse as you are, and our providers offer care that is sensitive to your needs.

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Situations We Address

BIPOC Therapy in Massachusetts

BIPOC therapy, a specialized branch of mental health support for Black, Indigenous, and People of Color communities, emphasizes the importance of culturally sensitive and inclusive care. Therapists are trained to understand the cultural, racial, and ethnic identities of their clients, enabling them to explore these topics safely and respectfully. Working with a therapist who specializes in culturally inclusive therapy can establish a strong foundation of trust, helping BIPOC individuals feel more understood and respected in their unique experiences. At Handel Behavioral Health, our trained therapists offer culturally inclusive care to BIPOC individuals, families, and couples throughout the state of Massachusetts. Our therapists will work with you online or in-person from our Franklin, Amherst, Natick, West Springfield, and Wilbraham offices.

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Treatments We Offer

Mindfulness Therapy in Massachusetts

Mindfulness is about becoming more aware of the present moment which allows us to see our thoughts and feelings more clearly. With clarity, we can choose how to respond to our thoughts and feelings and open ourselves up to opportunities for healing, growth, and connection. At Handel Behavioral Health, our therapists trained in mindfulness therapy are here to help individuals, couples, and families achieve balance, peace of mind, and emotional wellbeing. We specialize in offering evidence-based techniques, such as Cognitive-Behavioral therapy (CTB) and Dialectical-Behavioral Therapy (DBT), coupled with mindfulness exercises, to help clients cultivate present awareness, without judgment or distraction.

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Conditions We Treat

Therapy for OCD in Massachusetts

Obsessive-Compulsive Disorder (OCD) is a common mental health condition that affects millions of people worldwide, characterized by intrusive thoughts (obsessions) and compulsive behaviors (compulsions). Effective treatment for OCD breaks the hold that obsessions and compulsions have over your life. You will slowly start to gain the courage and confidence to recognize your thoughts and feelings and resist compulsions.

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Conditions We Treat

Therapy for Personality Disorders in Massachusetts

When features of your personality cause significant challenges with how you relate to yourself and others, and cause difficulty with day-to-day coping, you may be diagnosed with a personality disorder. People with personality disorders can live meaningful, authentic, and balanced lives with professional support and the right combination of medication and psychotherapy. To learn more about what personality disorders are, including the different types of personality disorders, and how you can receive support from a trained mental health professional, please read on. To start working with one of our trained therapists for personality disorders online in Massachusetts or in-person from our offices in Amherst, Franklin, West Springfield, Wilbraham, and Natick, contact us today at (413) 343-4357.

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Conditions We Treat

Treatment and Therapy for PTSD in Massachusetts

For many people who experience traumatic events, the journey to healing can be overwhelming, challenging, and requires understanding, support, and appropriate therapeutic interventions. At Handel Behavioral Health, our highly trained and compassionate trauma-informed therapists are here to support people living with PTSD. You will find practical strategies, rooted in evidence-based interventions, to manage symptoms of anxiety, stress, and depression that arise after experiencing or witnessing a traumatic event. To start working with one of our compassionate trauma-informed therapists online in Massachusetts or in-person from our Amherst, Natick, Franklin, West Springfield, or Wilbraham offices, contact us today at (413) 343-4357. To learn more about the causes of PTSD, symptoms of PTSD, and treatment for PTSD please read on.

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Situations We Address

Therapy for Self-Harm in Massachusetts

Self-harm or self-injury is a deeply personal struggle that many individuals face, yet it is often misunderstood or overlooked. At Handel Behavioral Health, our therapists in Massachusetts are trained in the complexities of self-harm and can guide individuals toward understanding, managing, and ultimately overcoming these maladaptive behaviors. Our therapists will help individuals recognize and heal the underlying causes of self-harm, including low self-esteem, anxiety, depression, trauma, family dysfunction and conflict. Individuals will then learn healthy coping techniques to manage intense feelings, rather than react to negative emotions with self-harming behaviors.

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Situations We Address

Therapy for Sexual Assault

Our trained therapists, with experience counseling survivors of sexual assault, offer a safe and confidential space for survivor’s of sexual assault and sexual abuse to discuss their experiences, process their trauma, and heal physically, mentally, and emotionally. To learn more about what sexual assault is, and what therapy for sexual assault involves, please read on.

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Conditions We Treat Situations We Address Treatments We Offer

Substance Use Disorder Therapy in Massachusetts

Addiction can happen to anyone as it is a disease, not a character flaw. While there is no one path to recovery, people can start their journey with therapy to address the root cause of their substance abuse. By working with one of our licensed drug and alcohol counselors in Massachusetts, you will learn to understand your addiction and triggers for substance use, while developing the skills necessary to move forward on a positive path in life. To start working with one of our Licensed Drug and Alcohol Counselors in-person from our offices in Amherst, Springfield, Wilbraham, Natick, and Franklin Massachusetts, or online in Massachusetts, contact us today at (413) 343-4357.

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Conditions We Treat

Therapy for Schizophrenia in Massachusetts

At Handel Behavioral Health, our therapists and psychiatrists trained in treatment for schizophrenia are here to help individuals and families navigate the complexities of this mental health condition. Our team of trained psychiatrists and psychiatric mental health nurse practitioners work with clients to evaluate symptoms and develop effective medication plans to manage psychosis, mood disturbances, and other clinical features of schizophrenia. At the same time, our skilled therapists offer evidence-based counseling to help clients develop coping strategies, improve communication, and navigate the challenges of daily life.

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Conditions We Treat

Therapy for Trauma in Massachusetts

Psychological or emotional trauma is when we experience severely stressful, frightening, or distressing events that disrupt our sense of safety and security. Traumatic events are not just stressful the moment we experience them, but can leave a lasting impact on our physical and mental wellbeing. At Handel Behavioral Health, our team of highly trained and compassionate trauma-informed therapists are here to help you heal from the emotional, physical, psychological, and spiritual impacts of trauma. Our therapists are here to provide individualized and evidence-based care that meets your unique needs and circumstances. To start working with one of our trauma-informed therapists online in Massachusetts or in-person from our offices in Amherst, Franklin, West Springfield, Wilbraham, or Natick, contact us today at (413) 343-4357 or request an appointment online!

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Treatments We Offer

Trauma-Informed Therapy in Massachusetts

Our mental health professionals who take a trauma informed approach to counseling will validate you and understand your unique experiences of trauma. Non-judgmentally, our therapists recognize that those of us who have experienced trauma may have behavioral, emotional, or physical adaptations that have developed in response to traumatic events. Your therapist will offer the appropriate tools and interventions that best suit your lifestyle, helping you to cope with your symptoms of trauma, navigate life challenges, and move forward with healthier and more adaptive skills. Our therapists and counselors are here to safely support you online in Massachusetts or in-person from our offices in Amherst, Franklin, West Springfield, Wilbraham, or Natick offices.

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Treatments We Offer

Sex Therapy in Massachusetts

Despite the many misconceptions about what goes on during sex therapy, sex counseling can help you connect with yourself and your partner(s) on more authentic, curious, and fulfilling levels. You will foster self-awareness, challenge limiting beliefs and societal roles, discover your enjoyment of intimacy, and take steps towards a healthier and more fulfilling sexual life. At Handel Behavioral Health, our certified sex therapists in Massachusetts offer a supportive and nonjudgmental space for you to address a wide range of concerns related to your sexual life and sexual identity. You will receive personalized guidance, tailored to your specific needs and goals.

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