When you suffer from mental health issues it's important to remember you are not alone and treatment is available, no matter what you may be going through. HBH offers a wide variety of treatments and therapies that focus on specific disorders and situations as well as traditional treatments. We offer treatment and therapy throughout Massachusetts and are ready to help you take back control of your mental health.
Conditions We Treat
ADHD Therapy in MassachusettsIf you or your loved one is struggling with ADHD or searching for clarity, we are here for you. At Handel Behavioral Health, our team of ADHD therapists in Massachusetts offer detailed assessments and psychological services required for an accurate diagnosis of ADHD. Our therapists will then work with you to develop an individualized treatment plan that may include several evidence-based therapies that best suit your needs and lifestyle. Our ADHD therapists and psychiatrists are available for appointments online in Massachusetts or in-person from our offices in Amherst, Franklin, West Springfield, Wilbraham, or Natick offices. Contact us today at (413) 343-4357 or request an appointment online.
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Conditions We Treat
Therapy for Anxiety in MassachusettsAre you feeling stuck, overwhelmed, and existing in a never-ending state of worry? Are fear and self-doubt holding you back from moving forward with your goals? Are your efforts to fix and control your worries making you feel more anxious? If you’re struggling with feelings of anxiety or a specific type of anxiety disorder, you are not alone. Everyone experiences anxiety and can benefit from learning how to manage it with therapy. Our skilled therapists are here to support you online or in-person from our offices in Amherst, Franklin, West Springfield, Wilbraham, or Natick. You will develop the knowledge, skills, and appropriate treatment to find relief from your anxiety.
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Treatments We Offer
Art Therapy: What is Art Therapy and What Can Art Therapy Help With?While traditional talk therapy can be a great way to discuss our emotions, thoughts, and behaviors, sometimes we just don’t know how to express what we’re experiencing with words. Art therapy, also known as “creative psychotherapy” invites us to connect to our thoughts and feelings, and express what we’re experiencing through art. Whether it’s painting with watercolors or sculpting with clay, art therapy can be an extremely freeing way to manage behaviors, process feelings, reduce stress, and increase self-awareness.
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Conditions We Treat
Therapy for Attachment Disorders in Children in MassachusettsWhen a caregiver or parent consistently doesn’t meet their child’s basic emotional needs, the child may develop an attachment disorder. Signs of an attachment disorder are often noticed when a child struggles to emotionally connect with parents and other caregivers in their life. Child attachment disorders can significantly impair a child’s social and cognitive development, making it difficult to form healthy relationships throughout their lives. Children with attachment disorders may also struggle to develop a positive sense of self, and may have a difficult time regulating their emotions. The good news is that appropriate therapy can effectively treat attachment disorders, helping children form secure and healthy relationships throughout their lives.
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Conditions We Treat
Therapy for Autism Spectrum Disorder in MassachusettsDealing with the unique challenges that ASD presents for either individuals with the disorder or their parents, caregivers, partners may be challenging. Additionally, finding access to the supports needed to build skills, navigate societal expectations, and manage the incredible amount of stress that goes along with this process can be difficult and frustrating.
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Conditions We Treat
Bipolar DisorderBipolar disorder is a psychiatric diagnosis used to describe a brain condition that causes changes in a person’s mood, energy levels, thought patterns, and behaviors. For the 46 million people living with bipolar disorder (BD) around the world, the shifts in mood from severe depression, to mania, and a range of emotions in between, can make life feel unpredictable and often extreme. That being said, living with BD is uniquely personal experience. With an accurate diagnosis, and individualized treatment plan that may involve psychotherapy, education, self-management skills, external social support, and medication, people with BD can live to their fullest potential.
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Treatments We Offer
Christian Counseling in MassachusettsAt Handel Behavioral Health, our team of Christian counselors provide faith-based counseling in Massachusetts. Our Christian counselors offer a counseling approach rooted in biblical principles, faith traditions, and evidence-based therapeutic modalities to help you navigate spiritual concerns, everyday struggles, and mental health difficulties’ through a Christian perspective. We sat down with Greg Handel, PhD and President of Handel Behavioral Health to learn more about Christian Counseling. Greg is one of several licensed professionals with Handel Behavioral Health who offers faith-based counseling for individuals, families, and couples in Massachusetts.
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Treatments We Offer
Cognitive-Behavioral Therapy in MassachusettsCognitive-behavioral therapy, or CBT for short, is one of the leading ways to treat mental health issues. Focusing on the relationship between our thoughts and actions, CBT helps develop sustainable methods of maintaining mental health. Handel Behavioral Health offers CBT counselors, psychologists, and psychiatrists across Massachusetts in Amherst, West Springfield, Wilbraham, Natick, and Franklin. Reach out today to find a CBT therapist near you.
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Conditions We Treat
Therapy for Depression in MassachusettsApproximately 21 million (or 1 in 7) adults in the United States who suffer from some form of depression each year, our feelings of worthlessness, isolation, and sadness might not be linked to an external situation and they may affect our ability to function in everyday life. If you’re struggling with a depressive disorder, finding the right trained therapist or counselor to work with is the first step to your healing. At Handel Behavioral Health, our team of skilled, compassionate, and experienced mental health professionals will support you with a plan and multiple strategies to help you overcome depression both during and after treatment.
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Conditions We Treat
Therapy for Developmental Disabilities in MassachusettsIf your child develops at a significantly slower rate than other children their age, they might have a developmental disability. While developmental disabilities are generally not curable, they can be treated. With early intervention, diagnosis, and treatment, children with developmental disabilities can learn how to live more healthy, resilient, and fulfilling lives.
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Treatments We Offer
Dialectical Behavior Therapy (DBT) in MassachusettsOne of many treatment options offered at Handel Behavioral Health is Dialectical Behavioral Therapy (DBT), an evidence-based modality that helps people experiencing a range of challenges: including motional and mood dysregulation, challenges in relationships, impulsive behaviors, doubt about values and goals, hopelessness, self-injurious behaviors and suicide ideation. By working with a dialectical behavioral therapist in Massachusetts, you will learn how to make effective changes in your life while also building acceptance for yourself and your life experiences. Start working with one of our CBT trained therapists in Amherst, West Springfield, Wilbraham, Franklin, Natick, or online in Massachusetts today!
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Situations We Address
Counseling for Domestic Violence in MassachusettsDomestic Violence is also known as Intimate Partner Violence (IPV) or domestic abuse. It is disturbingly one of the most common forms of violence. The chances that we know someone has, or will experience domestic violence are alarmingly high. While domestic violence can feel extremely scary and isolating, know that you are not alone and support is available. Our trained therapists and counselors at our offices in Amherst, Springfield, Wilbraham, and Franklin have the professional tools and compassionate support to help you heal and recover from domestic abuse. We also offer online teletherapy services to accommodate your schedule and preferences.
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Conditions We Treat
Therapy for Eating Disorders in MassachusettsIf you're struggling with an eating disorder and can't seem to break the harsh thoughts and behaviors that accompany disordered eating, our team of trained therapists in Massachusetts is here for you. Our therapists have worked with countless individuals of all ages, backgrounds, and identities struggling with their relationship with food and their body. Through a combination of treatment therapy that focuses on mental health recovery and physical stability, you will learn to identify and replace disordered thoughts into adaptive solutions towards healing your body and mind. To start working with one of our eating disorder therapists online in Massachusetts or in-person from our Amherst, Natick, Franklin, West Springfield, or Wilbraham offices, contact us today at (413) 343-4357 or request an appointment online.
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Treatments We Offer
EMDR Therapy in MassachusettsEye Movement Desensitization and Reprocessing (EMDR) is a type of therapy that focuses on how the brain handles and stores traumatic memories. It is one of the most effective treatment options used when helping people recover from PTSD and Acute Stress Disorder. At Handel Behavioral Health, our credentialed EMDR therapists are here to help you address and recover from mental health struggles like trauma, PTSD, anxiety, depression, grief, low self-esteem, substance use disorder, and other mood and co-occurring disorders.
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Situations We Address
Grief & Loss Counseling in MassachusettsGrief and loss are inescapable parts of life. Losing a loved one, experiencing a breakup, separating from a friend, or ending a meaningful career are challenging parts of life. We may struggle to imagine a new path forward. If you or someone you care about is experiencing complex emotions after a loss, our highly-trained and compassionate therapists are here to support you. By working with a mental health professional who specializes in grief and loss counseling, you will find the validation and support that you need to heal from your grief and move forward in your life. To start working with one of our grief and loss counselors from our offices in Amherst, West Springfield, Wilbraham, Franklin, Natick, or online in Massachusetts, contact us today at (413) 343-4357 or request an appointment online.
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Treatments We Offer
Play Therapy in MassachusettsPlay is children’s natural medium of expression and it is utilized as a therapeutic method to help children relieve stress, stimulate creativity, enhance exploration, emotional regulation, problem solving, and self-esteem. At Handel Behavioral Health, our trained therapists will safely and supportively help children learn how to communicate their emotions, modify their behaviors, develop problem-solving skills, and learn how to connect with others. To start working with one of our play therapists online in Massachusetts or in-person from our offices in Amherst, West Springfield, Franklin, Natick, or Wilbraham, contact us today at (413) 343-4357.
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Situations We Address
LGBTQIA+ Affirming Therapy in MassachusettsAt Handel Behavioral Health, our expert team of LGBTQIA+ affirming therapists offer individualized therapy, couples therapy, and family therapy to support your unique journey towards improved mental well-being. Our team of highly trained psychiatrists and psychiatric mental health nurse practitioners, also offer comprehensive medical assessments, medication management, and supportive LGBTQIA+ therapy in Massachusetts.
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Situations We Address
BIPOC Therapy in MassachusettsBIPOC therapy, a specialized branch of mental health support for Black, Indigenous, and People of Color communities, emphasizes the importance of culturally sensitive and inclusive care. Therapists are trained to understand the cultural, racial, and ethnic identities of their clients, enabling them to explore these topics safely and respectfully. Working with a therapist who specializes in culturally inclusive therapy can establish a strong foundation of trust, helping BIPOC individuals feel more understood and respected in their unique experiences. At Handel Behavioral Health, our trained therapists offer culturally inclusive care to BIPOC individuals, families, and couples throughout the state of Massachusetts. Our therapists will work with you online or in-person from our Franklin, Amherst, Natick, West Springfield, and Wilbraham offices.
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Treatments We Offer
Mindfulness Therapy: Treatment and TechniquesMindfulness Therapy is a form of psychotherapy, or talk therapy, that helps patients develop a conscious awareness of the present moment, without judgment or attachment to it. It often accompanies other types of therapy, such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), or Acceptance and Commitment Therapy (ACT).
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Conditions We Treat
Therapy for OCD in MassachusettsObsessive-Compulsive Disorder (OCD) is a common mental health condition that affects millions of people worldwide, characterized by intrusive thoughts (obsessions) and compulsive behaviors (compulsions). Effective treatment for OCD breaks the hold that obsessions and compulsions have over your life. You will slowly start to gain the courage and confidence to recognize your thoughts and feelings and resist compulsions. You will start to live the life you want, rather than letting fear and anxiety dictate you. Our highly trained and compassionate therapists for OCD in Massachusetts are here to safely support you with effective treatment and therapy. To start working with one of our therapists for OCD in Amherst, Franklin, West Springfield, Wilbraham, or Natick Massachusetts, or online throughout the state, contact us today at (413) 343-4357 or request an appointment online.
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Conditions We Treat
Therapy for Personality Disorders in MassachusettsWhen features of your personality cause significant challenges with how you relate to yourself and others, and cause difficulty with day-to-day coping, you may be diagnosed with a personality disorder. People with personality disorders can live meaningful, authentic, and balanced lives with professional support and the right combination of medication and psychotherapy. To learn more about what personality disorders are, including the different types of personality disorders, and how you can receive support from a trained mental health professional, please read on. To start working with one of our trained therapists for personality disorders online in Massachusetts or in-person from our offices in Amherst, Franklin, West Springfield, Wilbraham, and Natick, contact us today at (413) 343-4357.
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Conditions We Treat
Treatment and Therapy for PTSD in MassachusettsFor many people who experience traumatic events, the journey to healing can be overwhelming, challenging, and requires understanding, support, and appropriate therapeutic interventions. At Handel Behavioral Health, our highly trained and compassionate trauma-informed therapists are here to support people living with PTSD. You will find practical strategies, rooted in evidence-based interventions, to manage symptoms of anxiety, stress, and depression that arise after experiencing or witnessing a traumatic event. To start working with one of our compassionate trauma-informed therapists online in Massachusetts or in-person from our Amherst, Natick, Franklin, West Springfield, or Wilbraham offices, contact us today at (413) 343-4357. To learn more about the causes of PTSD, symptoms of PTSD, and treatment for PTSD please read on.
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Situations We Address
Self-Harm: Signs, Symptoms, and TreatmentSelf-harm or self-injury means hurting yourself on purpose. While many people think of self-harm as immediate physical injury, it encompasses everything from cutting the skin, to pulling the hair, to putting oneself in a potentially dangerous situation. Though not a mental health condition, it is often an indicator of mental and emotional distress. People might self-harm to focus on the pain while numbing inner feelings of anxiety, sadness, or worthlessness. Others might self-harm to punish themselves for a behavior that they’ve identified as wrong. Whether a person has recently started hurting themselves, or has been involved in self-harm behaviors for a while, it’s crucial to seek support from a mental health professional who is experienced in treating self-harm.
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Situations We Address
Sexual Assault TherapyOur trained therapists, with experience counseling survivors of sexual assault, offer a safe and confidential space for survivor’s of sexual assault and sexual abuse to discuss their experiences, process their trauma, and heal physically, mentally, and emotionally. To learn more about what sexual assault is, and what therapy for sexual assault involves, please read on.
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Substance Use Disorder Therapy in MassachusettsWhen you develop a substance use disorder (SUD), your physical and psychological dependence on the substance can make it extremely challenging, if not impossible to overcome alone. By working with one of our licensed drug and alcohol counselors in Massachusetts, you will learn to understand your addiction and triggers for substance use, while developing the skills necessary to move forward on a positive path in life. To start working with one of our Licensed Drug and Alcohol Counselors in-person from our offices in Amherst, Springfield, Wilbraham, Natick, and Franklin Massachusetts, or online in Massachusetts, contact us today at (413) 343-4357.
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Conditions We Treat
Therapy for Trauma in MassachusettsPsychological or emotional trauma is when we experience severely stressful, frightening, or distressing events that disrupt our sense of safety and security. Traumatic events are not just stressful the moment we experience them, but can leave a lasting impact on our physical and mental wellbeing. At Handel Behavioral Health, our team of highly trained and compassionate trauma-informed therapists are here to help you heal from the emotional, physical, psychological, and spiritual impacts of trauma. Our therapists are here to provide individualized and evidence-based care that meets your unique needs and circumstances. To start working with one of our trauma-informed therapists online in Massachusetts or in-person from our offices in Amherst, Franklin, West Springfield, Wilbraham, or Natick, contact us today at (413) 343-4357 or request an appointment online!
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Treatments We Offer
Trauma-Informed Therapy in MassachusettsOur mental health professionals who take a trauma informed approach to counseling will validate you and understand your unique experiences of trauma. Non-judgmentally, our therapists recognize that those of us who have experienced trauma may have behavioral, emotional, or physical adaptations that have developed in response to traumatic events. Your therapist will offer the appropriate tools and interventions that best suit your lifestyle, helping you to cope with your symptoms of trauma, navigate life challenges, and move forward with healthier and more adaptive skills. Our therapists and counselors are here to safely support you online in Massachusetts or in-person from our offices in Amherst, Franklin, West Springfield, Wilbraham, or Natick offices.
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Treatments We Offer
What is Sex Therapy and How Does it Work?Sex therapy is a specialized form of psychotherapy, based on the foundation of talk therapy. Sex therapy addresses a range of sexual topics, from sexual anxiety and difficulty achieving arousal, to challenges communicating your sexual needs and desires with your partner. Working with a therapist through your sexual concerns will help you embrace your sexuality, and enhance your relationships!
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