Sadie Usilton, LMHC

Counseling Style

Sadie is very passionate about her work and being the voice that is not heard. She believes that everyone can heal on some level, you just have to believe in the process and put in the work. Sadie is a person-centered, solution based, and trauma informed therapist that believes that therapy is a guided process and with the right tools and supports it can be successful. Sadie finds it important to meet everyone at their level.

Experience

Sadie received her master’s degree in Clinical and Mental Health from Springfield College in 2008. She went on to receive her LMCH for Massachusetts and Rhode Island. Sadie enjoys working with diverse populations of all ages. Sadie has worked in various settings such as ERs, corrections, substance use clinics, schools, and individual therapy. Sadie has strong clinical skills that she continues to strengthen to meet the needs of those she works with. Sadie is dedicated to helping others find their voice and heal. Sadie works with CBT (Cognitive Behavioral Therapy), Mindfulness and DBT (Dialectical Behavioral Therapy) as her treatment modalities among others.

Specialties

• Anxiety/Panic/Phobias
• Bipolar Disorder
• Depression
• Personality Disorders
• Self-Injurious Behaviors/Self-harm
• PTSD/Acute Stress
• Trauma

Clinical Modalities + Treatments

• Cognitive Behavioral Therapy (CBT)
• Mindfulness/Meditation
• Dialectic Behavioral Therapy (DBT)