Mental Health Therapy, Counseling & Psychiatry in Amherst, MA

Mental health challenges can affect anyone, regardless of strength or background. Between work demands, family responsibilities, and relationships, many people struggle with their mental health. 

For those attending Amherst College, UMASS Amherst, Hampshire College, or any of the other incredible schools in our area, we understand the complex issues the students of today face. The stress of your responsibilities for your education, the pressures of social media, and the dark cloud of gun violence can lead to emotional overwhelm, anxiety, depression and trauma.

If you’re feeling stressed, isolated, or stuck, help is close to home. Handel Behavioral Health provides trusted mental health therapy in Amherst, Massachusetts, offering compassionate care to individuals and families throughout Hampshire County and the Pioneer Valley.

Local Mental Health Counseling in Amherst, MA

If you’ve found yourself Googling Do I need therapy for anxiety or depression? or How do I find a therapist? then you’ve come to the right place.

Seeking counseling doesn’t mean something is wrong with you or you’re weak for needing help, it means you take your health and wellness seriously. 

Our licensed therapists, counselors, and psychiatric providers are experienced in helping Amherst residents manage life’s challenges with personalized, evidence-based care. We make it easy to find a local therapist in Amherst, MA, with both in-person and online therapy options available.

Why Choose Handel Behavioral Health?

As a local mental health practice serving the Amherst community, we understand the unique stressors facing students, professionals, families, and retirees in the area. Our providers work closely with clients from Amherst, Hadley, Northampton, Sunderland, and surrounding Western Massachusetts communities.

Benefits of choosing our Amherst mental health clinic include:

• Experienced, licensed therapists and psychiatric nurse practitioners
• Fast appointment availability, often within days
• Individualized treatment plans
• Convenient Amherst-area location
• Telehealth and in-person counseling
• Support for children, teens, adults, couples, and families

 

Mental Health Services We Provide in Amherst, MA

Handel Behavioral Health offers comprehensive outpatient mental health services for every chapter of your life, including:

• Individual Therapy 
• Child Counseling and Play Therapy
• Teen and Adolescent Therapy
• Couples and Marriage Counseling
• Family Therapy
• Psychiatry and Medication Management
• Life Coaching
• Online Therapy (Telehealth) for Massachusetts Residents
• In-Person Counseling at Our Amherst Location

Therapy Approaches Offered by Our Amherst Therapists

We use a variety of proven and holistic approaches, including:

 

• Biofeedback
• Christian Counseling
• Cognitive Behavioral Therapy (CBT)
• Dialectic Behavioral Therapy (DBT)
• Expressive Arts Therapy (Art/Music/Dance Therapy)
• Eye Movement Desensitization & Reprocessing (EDMR)
• Internal Family Systems (IFS)
• Attachment Based Family Therapy (ABFT)
• Mindfulness/Meditation
• Psychodynamic/Psychoanalytic/ Psychoanalysis
• Sex Therapy/Sexual Dysfunction Treatment

Your therapist will collaborate with you to determine a personalized approach for your goals. Many therapists use multiple methods and modalities based on each client’s needs and preferences.

Is Therapy Right for You?

If you’re searching online for a therapist in Amherst, MA, it’s often a sign that you’re ready for change. Therapy can help you gain clarity, develop coping strategies, and improve emotional well-being—whether you’re facing a specific challenge or simply want additional support.

Handel Behavioral Health is committed to providing accessible, high-quality care to the local community. We frequently match clients with a therapist quickly, sometimes as soon as the next business day. Finding a trusted mental health therapist or psychiatrist can be overwhelming, but finding the right match for you can make the world of a difference.