Garapha Mezidor, LMHC

Counseling Style

Garapha’s approach is goal-oriented and person-centered. She helps her clients enhance their personal growth while being supportive yet challenging. At initial appointments, she ensures that clients are comfortable by providing a warm and private setting. She engages in ice breakers or other tools that will help her clients feel at ease. By taking a person centered approach, Garapha facilitates goal development and helps her clients know what to expect in sessions.

Experience

Since 2012 Garapha has been helping people in Massachusetts realize their personal and mental health goals.  She has been dedicated to assisting her clients in overcoming life’s obstacles and challenges. As Massachusetts Licensed Mental Health Counselor, Garapha has a large range of experience working with diagnoses such as anxiety, depression, mood disorders, bipolar disorder, psychosis, anger management, and more.

Specialties

• Anxiety/Panic/Phobias
• Bipolar Disorder
• Depression
• Personality Disorders
• Anger Management
• Health/Medical Problems
• Self-Injurious Behaviors/Self-harm
• Attention-deficit Hyperactivity Disorders (ADHD/ADD)
• LGBTQIA
• Schizophrenia Spectrum and Psychotic Disorders
• Peak Performance/Performance Anxiety
• Ethnic/Cultural Issues
• Adjustment Disorder
• PTSD/Acute Stress
• BIPOC
• Academic/Occupational/Work Issues/Career
• Trauma

Clinical Modalities + Treatments

• Cognitive Behavioral Therapy (CBT)
• Dialectic Behavioral Therapy (DBT)

Seeing her clients grow to their best self, has been one of the most rewarding experiences of her life. You don’t have to fight the battle alone, let’s chat it up together and experience the joy, pain, laughter, etc. that life has to offer.