Courtney Mackey, LMHC

Counseling Style

Courtney is an enthusiastic and passionate mental health professional hoping to make a positive difference in the lives of her clients. She strives to create a comfortable and client-focused environment to enable therapeutic success. As a Springfield College graduate and fitness instructor, Courtney believes that mental health and physical health are intertwined, and she strongly believes in the healing properties of positivity, self-empowerment and laughter. Courtney uses many modalities to reach clinical goals with clients and is always striving to add to her repertoire of therapeutic approaches. Courtney would love to chat with you about your mental health goals and how to achieve them in a way that is right for you.

Experience

Courtney has experience working in a variety of settings ranging from the inpatient psychiatric setting to a less restrictive therapeutic academic environment. Having worked with both adults and children, she can facilitate therapeutic sessions for individuals of all ages as well as families or couples.

Specialties

• Anxiety/Panic/Phobias
• Bipolar Disorder
• Depression
• Grief/Loss/Bereavement
• Self-Injurious Behaviors/Self-harm
• Attention-deficit Hyperactivity Disorders (ADHD/ADD)
• Eating Disorders (Anorexia/Bulimia/Binge Eating)
• Peak Performance/Performance Anxiety
• Parenting Issues
• PTSD/Acute Stress
• Academic/Occupational/Work Issues/Career
• Trauma

Clinical Modalities + Treatments

• Cognitive Behavioral Therapy (CBT)
• Mindfulness/Meditation
• Dialectic Behavioral Therapy (DBT)